Most of us sit at our desks for at least 40 hours a week. What followed was constant slipping and laziness. No wonder our shoulders and lower back were injured. Our balance ball can help. It will force you to sit upright, thereby reducing shoulder and back pain. The best part is to increase your core strength. No office chair can do all of this.
More Comfort for Moms-to-be...Not just for work or working out, our yoga ball makes for the perfect birthing ball, too. You can use it months or weeks leading up to delivery and even during labor to help relieve pressure in your pelvis, lower back, and spine. Using this pregnancy ball can also ease some of the anxiety that comes with bringing a tiny human into this world.
No gym fees, unclean machines or uncomfortable locker rooms! Yep, the gym is definitely overrated. Especially when you can get a full-body workout, in the comfort of your own home.
Use our extra-thick yoga ball, guided by our exercise guide to work your upper body, lower body, abs, back, and core — at the same time. Just pump up the exercise ball to your comfort level, and you’re good to go!
Color: white, yellow, gray, brown
Packing size: 29 x 19 x 19 cm;
Weight: 4.5 pounds
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